What is Stress?

I am often asked what is stress?

Well a helpful definition of stress is ” the perceived imbalance between individuals made on an individual and that persons ability to cope with those demands”. Or in other words the difference whether true or false, between the way you think you can deal with your problems and the way you actually can deal with them.

Stress promotes sebum flow which can make dandruff worse, it increases hair loss and it affects everybody all the time. Just living in a society that demands so much of us and asks us to conform to a way of life that is unhealthy is stressful. Don’t forget your hair is an important  barometer of what is going on in your body and you must take notice of it.

Til next time.

Keep well

David